Even though they may want to stop, many functioning alcoholics often won’t know where or how to begin the process. This is where family, friends and medical professionals can work together to create a plan to help end this cycle before they do more harm to themselves. Living with an alcoholic can be challenging, and […]
One of the worst things about panic attacks is the intense fear that you’ll have another one. You may fear having panic attacks so much that you avoid certain situations where they may occur. They can strike at any time — when you’re driving a car, at the mall, sound asleep or in the middle […]
The tapering down process can take place for the first several weeks or even months of the alcohol recovery timeline. There are many factors that can affect how long weaning off alcohol will take. Other people use medication-assisted treatment, which can help reduce alcohol cravings as you cut back. Lastly, engaging in alcohol therapy can […]
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